maybe just one night longer?

Archive for the ‘weight loss.’ Category

i only lost one pound last week, which was sort of a bummer since this upcoming week is my last week on medifast, and i was really hoping to be under 140lbs. by the time i had to pull off of the diet, and that leaves me 3-4lbs. to lose this week in order for that to happen. we’ll see. but yeah, total of 23lbs. now in 7 weeks. not too shabby.

other than that nothing exciting is happening. i am rushing to finish the semester and be done with the semester from hell. kill it with fire.

i’m really broke now. but oh well, its almost summer and i can return to dummy’s and be miserable all summer. miserable but somewhat wealthy. hopefully.

Advertisements

too much has been going on. literally life as i knew it at home no longer exists. when i go home for summer break, i am going to be entering in to a strange, unfamiliar world where i have no idea how anything is going to play out. it used to be that when i was home i longed to be in school, and when i was at school i longed to be at home. now i long to be at school minus the classes all the time. this semester has been so incredibly tough for me. but hey, i have lost 19 lbs. as of last Saturday. tomorrow i will post in here and let you know the end of week six results.
Week One – Saturday March 7th, 2009
Weight: 166

End of Week One – Saturday March 14th, 2009
Weight: 156
Weight Loss: 10 POUNDS!

End of Week Two – Saturday March 21st, 2009
Weight: 153
Weight Loss: 3 pounds.
Total Weight Loss: 13 pounds!

End of Week Three – Saturday March 28th, 2009
Weight: 152
Weight Loss: 1 pound
Total Weight Loss: 14 pounds!

End of Week Four – Saturday April 4th, 2009
Weight: 149
Weight Loss: 3 pounds
Total Weight Loss: 17 pounds!

I tried cauliflower pizza crust. It was pretty tasty, here is the recipe if anyone wants it, its a really healthy alternative to pizza. Just be sure to get fat-free cheese and low carb sauce.

You Won’t Believe it’s Cauliflower Pizza Crust

1 cup cooked, riced cauliflower*
1 egg
1 cup mozzarella cheese
1/2 tsp fennel
1 tsp oregano
2 tsp parsley

**pizza or alfredo sauce

toppings (make sure meats are cooked)
mozzarella cheese

Delicious and easy.

Preheat oven to 450 degrees Farenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

Place under a broiler (grill for the Europeans) at high heat just until cheese is melted **.

End of Week Five – Saturday April 11th, 2009
Weight: 147
Weight Loss: 2 pounds
Total Weight Loss: 19 pounds! 17 left to go!

Measurements.

End of Week Two Measurements:
Upper Arms: 11.5 inches
Chest: 38.8 inches
Waist: 32 inches
Hips: 41.8 inches
Thighs: 23.5 inches

End of Week Four Measurements:
Upper Arms: 11 inches
Chest: 36.6 inches
Waist: 30.3 inches
Hips: 37.2 inches
Thighs: 22 inches

End of Week Five Measurements:
Upper Arms: 10.4 inches
Chest: 34.2 inches
Waist: 29.5 inches
Hips: 35.4 inches
Thighs: 20.8 inches

Total Measurement Loss To Date:
Upper Arms: 1.1 inches
Chest: 4.6 inches
Waist: 2.5 inches
Hips: 6.4 inches
Thighs: 2.7 inches

its insane how different i look and feel. and i love that my bmi is of average weight now. so all i have to do really is tone up my stomach area, because i looked up my measurements on an online clothing store and my hip size was to fit in to their extra small and my waist size was to fit in to their small. i am so stoked, i just can’t wait until the summer when i can wear bathing suits and stuff.

this is probably my last month formally on medifast, after this month i think i will be ordering just a few boxes of things and incorporating them in to my diet in order to work my way back to eating normally.

i cannot wait to have turkey on wheat bread again. sometimes the dining hall doesn’t have chicken, so i have to eat lunch meat turkey by itself. and that is no fun. so i cannot wait to have it on wheat toast or even in a wrap. i don’t even remember what white bread is like, which is good i guess since i shouldn’t really have it.

updates tomorrow.

…but i am going to start using it a lot. starting tomorrow i am beginning the medifast diet. (http://tsfl.com/program_weightloss.asp) and i am expecting a lot from myself and this diet. i am going to lose weight this time, i mean it. so i might as well keep it updated on here, ya know? for the record my goal is somewhere between 25-40 pounds. because i don’t remember what i look like skinny anymore, i am going to base it off looks more than i am going to be basing it off of numbers. i don’t want to look too thin but i want to look thin. hm. but yeah i’ve been scouring the internet for all the cute clothes i’m gonna buy once i drop it all. and i’m most excited to wear a bathing suit this summer. more specifically, i keep dreaming of myself in this one :

but i have to lose weight or else my love handles will be popping out everywhere and noone wants to see that mess.

alright, time to wait impatiently by the door until UPS gets here with my fooooood.



  • None
  • anditbegins: actually, it looks like 10 times bigger biotch. stop being so jeal.
  • Julie: whoosh look at that chest go! boom. roasted.
  • anditbegins: trust me, i know julie.

Categories